Dr Richa Kavade

Position: Physiotherapist and Sports Nutritionist

For more than a decade she practiced in Goa and Mumbai, where she assisted Bollywood actors and prominent personalities as her patients. She has a Physiotherapy, Nutrition and Fitness Clinic in Pune apart from being a Senior Consultant at Kavade Nursing Home. She is the co-founder of the Future Fit Academy (FFA) which helps young athletes achieve their fitness and sporting goals. Dr Kavade’s practice includes athletes (she is an avid Marathon runner herself) & weekend warriors, the elderly and sedentary corporate professionals. She is a much sought after corporate trainer and has worked with top brands like Syngenta (IT), Mindcrest (Legal Outsourcing), Indiacast – Network18 (Television). Since Dr Kavade is a Medical Doctor her understanding of diet, nutrition, fitness, ergonomics and health is authentic and scientific. Her years of experience with both athletes and white collar workers make her uniquely qualified to deliver phenomenal results.