1) Psychometric evaluation with standardized testing along with psychological questionnaires developed by our intelligence experts and psychologists. Here we take stock of the mental and psychological health strength of our trainees. Once we identify any issues, the athlete is provided counseling and therapy by our trainers.

2) Group sessions by Sports Psychologists on topics such as game pressure management, handling sports injuries, understanding setbacks & failures and evolving from them, stress management and performance management etc.

3) Mental Toughness Training is an important aspect which makes an ordinary sportsperson train and performs outside the comfort zone. Here our armed forces officers take sessions on the evolution of mental toughness and methods any trainee can utilize to become mentally and psychologically tougher. Real life examples of athletes and soldiers are shared to inspire them to take their skill sets to the next level.

4) We must remember that all athletes and sportspersons are also human and hence require coping skills, life skills and a support system. This is where our professional speakers, leadership and life coaches come in. They share and engage the sports persons to open up and understand their shortcomings and concerns. This is important to understand the human and brain behind the sportsperson and then prepare him/for not merely a career but life itself.

5) Psychical Fitness Trainers, Instructors & Nutritionists are a core part of any athlete’s career. However, every person has a different sport, height, weight, body type and blood group. Keeping these factors in mind our trainers prepare schedules as per an individual’s blood group, health of internal organs and body type etc.